social media ─ everything Chabis 😠

Clever suggestions!

Simply perfect

So I look at the news and the weather in the morning.

Afterwards I’ll just take phone calls!

Kind regards,

Peter

On the shopping list in old age:

Make a written shopping list based on the store where I shop. This is how I train my memory. Then by item groups fruit, vegetables, pasta, canned goods, dairy products, meat products, frozen foods, hygiene and

Detergent, drinks. Almost all supermarkets are set up in order. As you get older, it makes sense to train your brain at home and not let it shut down prematurely and atrophy. I leave the note in my coat pocket and walk around the store with my active brain.

great advice! I already have a good part of it…..🇨🇭

excellent advice even if some are really difficult to implement. We’ll try. Happy New Year

Great tip, it’s not difficult it’s just a matter of willpower.

Thanks and Happy New Year.

It would be nice - that’s probably wishful thinking from dreamers. Depending on your activities and your personal environment, you have to constantly be on the ball.

@Piediefli92

At least in your free time you don’t have to do anything, at most you just want to. That’s ok, but then you shouldn’t complain about the negative aspects and dependencies. My circle of acquaintances has shrunk due to giving up social media, but I don’t regret it for a second.

These are truly useful tips in these days of intense stress.

Always good to know! Thanks for the advice and have a good year.

Great, we’ll do that from now on👏👏🙋‍♀️

Really good tips! Thanks.

This is always an addiction

Look at cell phone. Many people spend ages working on their cell phones???? How about radiance and health????

The difficult thing is putting them into practice. It’s just a matter of will and consistency. The temptations are great but if you want they are easy rules to follow. If you fail, you have simply become a technology addict. To each their own examination of conscience…..Happy New Year

If everyone doesn’t look after themselves and act according to “common sense”…

Yes, then guys like that might be able to help.

But then it might already be too late.

The wisdom of the day 😉

Thank you, yes, good to know and above all to put into practice. It’s hateful when you invite people for a snack or a meal to notice how many guests come to the table with their smart phones. I don’t like it at all.

Only the privileged can take advantage of this advice but for those who work and have genitori elderly people to look after not to mention the countless apps. to pay, the post finance train card etc. etc. I challenge anyone to leave their cell phone at home! We wanted technology… well… As soon as I retire I’ll throw away my cell phone, that’s guaranteed. Happy New Year!