Sleep 😴

Screwing up the fiber optic expansion for years to come also creates digital detox👍👍 Greetings from my FOMO-FTTH.

Social media like “Swisscom Community”

Excellent advice but there is an old saying - BETWEEN SAYING AND DOING THERE IS THE SEA INVOLVED!

Disable vibrate for all notifications. Prevents the constant stress of always having to check immediately.

This is really what we have to force ourselves to do, yes and what’s more we feel a wind of freedom because we feel less OBLIGED to be present for often little information or negative information which unnecessarily distresses us, THANK YOU for spreading these important messages

It is wise to make ourselves attentive to this new addiction that is the smartphone.

Well written ✌️Happy New Year🍀

Very wise advice for everyone, parents, children, and which should already be given at school..

@länk2312

You can’t stop vibrating everywhere, e.g. if you have alarm systems activated at home or are driving a Fairtiq and are alerted to the fact that you have to press stop.

Of course, you can specifically deactivate some notices.

Hello, it’s known but always good to remember

I have had a cell phone at the time NATEL since 1987 🤪 a SIMONSEN

then NOKIA then since 2007 IPHONE. whether it’s my smartphone, iPad and MacBook and IMac I only check emails ONCE A WEEK often I leave my smartphone at home MY LIFE: people who want to contact me, just call back later!!! ….they have so many other much more urgent and priority proxies!

Just leave your cell phone at home. For example, when you go shopping or for a walk - but now I have to laugh, Coop, Migros, Aldi, Denner, etc. have created a special shopping list, I should leave my cell phone at home and that in old age. What does your memory tell you about that? I would be interested!

If we have a cell phone it is so that people can call us so we must have it with us otherwise they will call me on the landline

All people should do good ideas.

@fuadlab

On a normal working day or shopping day, you usually need your cell phone, even if you need public transport.

If you’re taking a walk in the woods or going out for a nice meal with your wife or friends and don’t want to pay with your cell phone, you can turn it off and turn it back on in case of emergencies.

It is today’s society where cell phones are forced upon us, see tickets for public transport, or postal finance with deposits, or payment in the store, etc.

Play

Otherwise, I manage to detach myself when I want to.

It’s not the communication companies’ own fault that you always have to be available. They are always advertising new, faster devices that are supposed to be better. Women and children are the biggest consumers. They think it’s nice if you can Google.